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All About DEXA Scan: A Take a look at That Indian Cricketers Must Circulate To Be Eligible For Option

Team India Fitness Test 2023

The board understood that Yo-Yo Take a look at is no longer sufficient

After a somewhat disappointing 2022, the Board of Sustain a watch on for Cricket in India (BCCI) has launched a series of changes at totally different levels, altering all the issues from the choice standards to health standards. With the ODI World Cup feature to be staged later this twelve months in India, the board couldn’t enjoy the funds for any trail-americain their enjoy yard.

In a excessive-expose assembly attended by BCCI secretary Jay Shah, president Roger Binny, captain Rohit Sharma, and coach Rahul Dravid, the board decided that the Nationwide Cricket Academy (NCA) will co-ordinate with IPL franchises to discover the gamers wander for 2023 ODI World Cup.

“Conserving in mind the males’s FTP and preparations for ICC CWC 2023, the NCA will work in tandem with the IPL franchisees to discover the centered Indian gamers taking fragment in the IPL 2023,” secretary Jay Shah stated in an announcement.

The board additionally confirmed that rising gamers will no longer accumulate into the Indian team on the attend of true one factual IPL season. They are going to must grind out in the home circuit sooner than being eligible for decision in the national team.

The Indian team had been slowed down by injuries last twelve months, and in uncover to alternate that, the board has reinstated the Yo-Yo Take a look at, launched by Virat Kohli and Ravi Shastri. After the pandemic, the YO-Yo Take a look at became once scrapped, and as an different, the gamers were requested to full 2km in below 7.30 minutes to show their health.

However the board understood that Yo-Yo Take a look at is no longer sufficient, and thus they enjoy additionally launched a DEXA scan, which can assist them foresee a bone damage amongst gamers.

How Does DEXA Scan Work?

The Dexa Scan makes exhaust of X-rays to measure body paunchy share, bone density, and muscle groups. It additionally helps in predicting the break with worthy accuracy, and that’s why sports activities teams had been utilizing it. With this kind in plan, gamers acquired’t be in a plan to conceal their injuries, which has become a general prevalence in Indian cricket.

“It helps you perceive the place the paunchy is and whether the practicing strategies are yielding the consequence. It is all linked to a cycle. It is fragment of checking out protocols that ought to enjoy become principal lengthy attend. Some teams had been doing this for 10 years,” Ramji Srinivasan, the aged strength and conditioning coach of the Indian team, told Indian Explicit.

Alongside with Dexa scan Tests, the board will now accumulate away with standardized planning for health, and as an different implement a personalized model, designed as per totally different wants of gamers.

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